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Channel: Kaplifestyle »» indulgence
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Open Thread: Week 6

Let’s dive right in. Kelebek: So recently, you invited the KapLifeFam to your place for breakfast (I love a good omelet), but what does dinner look like in your house on days when you don’t get home...

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Open Thread – Week 7

Welcome back to our open thread. Let’s get straight to the action. M. squared writes: Kap- How often are you eating meat per week? Any cardiovascular concerns..? Have you ever flushed this out with a...

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Holiday Indulgences Without the Fat

A message to those of you trying to become leaner: beware, the holidays are coming. This time of year, most people overindulge, add fat and plan to lose the weight later. It doesn’t usually happen that...

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The Obstacle of Imperfection

We’ve been talking a ton about soup round here. Specifically, the health benefits of the homemade broth. Lest you think we don’t value balance, we’ll offset the healthy and savory by tossing in some...

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Open Thread: Week 34

Welcome back to our weekly open thread. For today, I have my eye on two goals: Answer a question posed by Ben Plan an indulgence for late next week In April of 2014, Ben wrote: How often would you...

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